The Pilates Studio that will help you reach your goals!
“Physical fitness is the first requisite of happiness”
Joseph Pilates
About Us
Assured Results With Money Back Policy.
We are a chain of boutique Pilates studios focused on small Group Reformer and Private Training. We have created a space for friendly, like-minded people who can come and enjoy Pilates in a welcoming, warm, and non-judgmental environment.
At Goa Pilates & Rehab Studio, we believe that different bodies have different needs and our mission is to work with each person as an individual with unique needs and goals.
Services
Our Core Services
Experience a unique and transformative approach that will have you feeling not just stronger and leaner but also relieved of physical tension and mental stress. Our services are focused on sustainable and lasting change that will take you towards a healthy lifestyle.
Pilates
Pilates exercise focuses on core strength, posture, balance, & flexibility. It also emphasizes the connection between body & mind.
EMS
EMS (Electric Muscle Stimulation) is the future of fitness. It is a full body training exercise using electric impulses, effective in weight loss.
Functional Training
Functional training using equipments like Kettlebell & Indian Clubbell use the whole body increasing core strength & stability.
Rehab
Pilates is a great tool to assist or even enhance a physiotherapy program when someone is recovering from an injury.
Weight Loss
Customized sessions of Pilates & EMS under expert guidance can help you achieve your desired goal of losing weight must faster.
Testimonials
Our Clients Reviews
We strongly believe that customer satisfaction is the best policy. Here’s some feedback from our esteemed customers.
Excellent form of fitness!! Just what I needed. Thanks to the owners Savita ma'am and Rajesh Sir for introducing Pilates to Goa. Keep going and I will surely recommend this to all my friends and family!
I wanted to join Pilates for strengthening my core. I have been into fitness since last 15 years. First time tried Pilates and in first session itself I'm in love with it. Highly recommended..
Visited the studio 2 months ago saw the EMS machine for the first time, was impressed by the concept & decided to try a demo session. This helped me to get some serious muscle mass in a short period.
Absolutely love my workouts here! I could see a difference in my body within the first month itself. Toned my body much faster than working out at the gym and I don’t feel extreme unnecessary soreness.
Well maintained, safe, courteous, personalized attention, and Pilates is really good for finding flexibility again! Specially for women- to discover- the muscles! Strongly recommended.
This was the best decision I took for myself. I previously worked out in the gym & did yoga but didn’t get the desired results. With Pilates, I gained new strength and the workout was engaging, calming & stress-relieving.
I had a major spinal surgery & had a lot of nagging back issues which seem to have magically sorted out in just a couple of sessions. Not that the sessions were aimed at reducing backache but it did disappear.
Goa Pilates Studio is a friendly yet professional place to get a healthier & more active body. The trainers provide structured & personal attention & ease you into each of the levels. I feel it is worth every penny.
My husband & I thoroughly enjoyed our sessions at Goa Pilates. Savita & team are excellent, patient, sincere & very knowledgeable. The studio is state-of-the-art, spacious & well equipped. Surely recommend it.
Frequently Asked Question
Take a look at some of the most frequently asked questions by our clients and new inquiries. Feel free to get in touch with us for any further queries.
Contact Info
- Panjim Goa | Parra Goa | Andheri West
- info@goapilatesstudio.com
- Get in Touch
Make an Appointment
Getting an accurate consultation can be one of the most important step towards reaching your goals faster.
I am a regular gym goer so was doubtful about the claims of EMS, but after the 20 minutes session I felt pain in muscles which comes after a full body heavy workout in gym. Would surely recommend.